The Awake Method app for iPhone and iPad
Developer: Serendipity Machine Pte Ltd
First release : 08 May 2016
App size: 10.38 Mb
The A.W.A.K.E Method is a leading coaching brand that aims to bring out the fittest, leanest and healthiest version of yourself, all while making a difference.
Why A.W.A.K.E?
Many programs, pills and products out there promote transformations that are quick, fast and instant but how sustainable are they? We believe that for lasting changes to occur, it has to happen from the inside out. Through plant-based nutrition, training and adopting an athlete’s mindset, we aim to awaken the fittest, healthiest and truest version of yourself.
What does A.W.A.K.E mean?
Awareness, Why, Action, Knowledge and Expression. The 5 values we use throughout your transformational journey. Awake to the best version of yourself, awake to consuming consciously.
How are we different?
Our coaching philosophies revolve around these 3 pillars of strength:
1. GREEN nutrition - To achieve optimal health, enhanced physical performance and sustainable fat loss.
2. A LEAN mindset - To realise a value and belief system that creates long term success.
3. The LOVE of movement - Whatever the exercise modality, we believe the key is to find what you love, then do it each and every day.